What are Color Affirmations? Different colours have different frequencies or energies attached to them. When you are using your affirmations, you can also add colour to them by using your visualization techniques. In other words, you can wrap or bathe your affirmation in a certain colour that is appropriate for the affirmation. Colour affirmations can intensify […]
Why a Personal Mantra is Helpful When we engage in negative self-talk, we are sabotaging ourselves from living our “best life.” In other words, when we are laying self-blame over an incident, finding fault in our appearance, or seeing ourselves as lacking in some way, we are in self-sabotage mode. Negative self-talk can be destructive, and
Monitoring Thoughts First of all, every thought that we have is energy and each thought is sent outwards and into the universe. So why would we not choose to keep them positive loving thoughts? This is one of the reasons monitoring thoughts and being aware of what we are thinking is so important. Therefore, it is
Your Own Power: To own your own power, you must take charge of who you are and the situation you are in. Moreover, be strong, the responsibility for where you are in your life now is completely yours. Furthermore, you must own it, accept it for what it is and grow from it. Look for
Perspective: There are three sides to every conflict, crisis or drama. In perspective – there is your side, there is the other side, and then there is the truth. The truth usually lies somewhere in the middle between the two sides. The object of any life lesson such as this is to get at the
Love Affirmation: I choose to respond to all things today from my heart center. Also, I will make a conscious effort to release my ego. Since I am now in a place of love and light, all the things that I do today will come from this place. The more I respond this way, the more my
Moving Forward: Occasionally, we all seem to hit an obstacle, or a brick wall that stops us from moving forward with our lives. It happens when whatever you have been trying to create or sustain, just does not work any longer. Thus, it feels like everything is crashing down around you and all you can
Self Love: It is important to realize that one of the most difficult things in our day to day lives is silencing that inner critic that continues to find fault with our physical self. Self-love begins with finding ways to change your thoughts about yourself and your body. Moreover, every little step you take toward
Affirmation for Unconditional Love and Acceptance: This morning I choose to shed the masks that society has given me. As a result, I am going to be myself. Therefore, all my actions and responses today will come from a place of unconditional love and acceptance. I choose to allow my true authentic self to come
Optimism Occasionally we find ourselves lagging a bit or feeling somewhat overwhelmed with the idea that our dreams are unreachable. This is when we can use our optimism as a great tool in reaching all our goals. An excellent way to get the ball rolling in your favour again is to stay positive. Remind yourself of
