Health and Healing

Palm Springs Fountain, Forgiving, A Daily Affirmation, www.adailyaffirmation.com

Forgiving – Self Esteem – Part 5

Forgiving Others: There are times when friends, family or even strangers intentionally or unintentionally say something to you that is hurtful and spiteful. Often these things bury themselves in our psyche and hold onto them until we believe these things to be true about ourselves. It settles into our consciousness, festers and grows and then …

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White Rose, Individuality, A Daily Affirmation, www.adailyaffirmation.com

Individuality – Self Esteem – Part 4

Individuality: One of our most significant challenges in being human is learning to let go of how we compare ourselves to others. During this process of comparison, we always seem to look for the characteristics that we are lacking, weak on, or somehow non-conforming. We are always too fat, too thin, too soft, too aggressive, …

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Orange Tree, Personal Inventories, A Daily Affirmation, www.adailyaffirmation.com

Self Esteem Part – 2: Personal Inventories

Personal Inventories: In order to boost our self-esteem, we must recognize our own good qualities. In order to do this, we start by making personal inventories of our positive characteristics. Then we add the individual accomplishments that we have achieved. When we combine this list with an understanding of how others perceive us, we will begin to …

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