Finding Closure Occasionally, when we feel stuck, the only way to move forward is by finding closure with the past. When a significant change in your life happens, whether by design or by chance, it is important to be able to release all of the mental, emotional and spiritual aspects of the past in a […]
Self Esteem There is nothing more important in our lives than self-esteem and how we think about ourselves. Self-esteem affects all our personal experiences by influencing the way we function at work, our relationships, as well as the potential accomplishments we achieve in our lives. Raising your self-esteem is the key to success in building
Synchronicity: You are always exactly where you should be because time is not as linear as we perceive it. Time has a way of bending and folding itself so that we are always exactly where we need to be to achieve our highest goals. With this intention, learning to use synchronicity is not all that difficult. It is merely
Serenity So many of us get caught up in the hustle and bustle of our daily lives that we no longer know what serenity is or even know how to access it. Be Still. That’s all it takes, a few moments of taking a deep breath, letting everything go and above all quieting the mind.
Divine Paradox: How often have you been confronted with something that seems insurmountable? You know – the kind of thing that you just can’t seem to find your way around, over or through. These things often come up before us as a simple test of Faith. Thus, for me, I have found that the best
Creating Dynamic Energy: This morning I wake up with more dynamic energy than I know what to do with. Today, I prioritize and then tackle the projects I have in front of me. I quickly complete each task, and everything I start, I will finish. I make short work of everything. How do I do this? First, I
Creating Abundant Love: First, take the time to see all the beautiful and supportive people that you are surrounded by. Allow yourself to receive the wonderful gifts of wisdom, compassion and love that they have to offer you without expectations. Understand that the universe continually supplies everything that you always need so that you can
Gratitude and Joy Affirmation: This morning I wake up feeling full of gratitude and joy, as I am thankful for all the beautiful things in my life. Furthermore, I choose to feel joyful and happy all day long. I am grateful for all the fantastic news that will come my way today. I am also delighted at
Resolutions: It is currently the month that many of us will sit down and make a list of all the resolutions and changes that we want to make during this new year. There are as many ways to do this as there are resolutions! Some people will make a dream board collage on a sheet
Being Physically Grounded: One of the best methods to be physically grounded is to find an object that is well-rooted to the earth. Taking actions such as; hugging a tree walking barefoot in moist grass walking along the beach wetting your feet in a pond, pool, lake or ocean gardening Using Visualization Techniques: When you cannot use
